An intensive longitudinal study found evidence that adolescents who are better able to differentiate their emotions are less likely to develop mental health symptoms in response to stress. The findings were published in Clinical Psychological Science. It has been...

Most students experience significant amounts of stress, and this stress can take a significant toll on health, happiness, and grades. For example, a study by the American Psychological Association (APA) found that teens report stress levels similar to that of adults....